Book Climbing Psychology - Wolverine Publishing

Climbing Psychology explores the fears of the climber, such as the fear of falling or failing, which can disrupt their performance. The author Kevin Roet became interested in the psychology of climbing following his own experience with the fear of falling. If you wish to push your limits instead of finding a thousand reasons to give up, then this book is for you.

Based on modern psychological concepts such as cognitive and behavioral therapy and current scientific research, this book will help you understand your response to fear and shift your focus away from it.

Kevin conducts workshops on climbing psychology and has gathered feedback from students, thereby refining his concepts into a highly readable and richly illustrated book.

Specifications

• Author: Kevin Roet
• Publisher: Kevin Roet
• Year of Publication: 2021
• Edition: 1st
• Number of Pages: 208 illustrated in color

Features

• Color photographs and illustrations
• Essays and reflections from experienced and professional climbers
• Exercises and practical advice, including QR code links to additional material

About the Author

Kevin Roet is a mountain guide and runs a mountain training business in the UK called Rise and Summit. He is also a climbing coach, consultant, and conducts workshops. He loves climbing and helping others gain the experience and confidence needed to climb to the best of their abilities.